Services

---

Personal Training

Whether you are looking to tone up, lose some weight, or improve on your overall health and well-being, I am able to tailor a program that is individual to your personal goals. 

 One-on-One Personal Training

Individual personal training sessions are available for 1 hour.

60 minute session=  $65

Packages also available upon request for a discounted rate.

Partner Personal Training

Partner personal training sessions can last from 45  minutes to 1 hour. (Cost 

45 minute session= $70 ($35/person)
60 minute session= $90 ($45/person)

Packages also available upon request for a discounted rate.

Online Personal Training

I also offer distance personal training with a detailed 5+ day a week training program, individually tailored to your fitness level, goals, and time available to train.

​This service is $150 for the first month of your program and $100 each additional month after.