The many uses of the RopeFX

Suspended Bodyweight Exercises...

Handles can be used as foot loops

Neutral Grip handle for increased grip strength

                     Jumping Rope...


Combined with Strength and Conditioning Equipment...

Added to an Olympic bar for rope grip T-bar rows

Attached to the EliteFTS Prowler 2

Attached to a Rogue Dog Sled

As a Flexibility Tool...

And more! Here are what some RopeFX'ers are coming up with on their own!